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Directions:

A. Title: Fast Food

B. Word Limit: about 200 words

C. Your composition should be based on the Outline given in Chinese blew:

1、快餐在中国十分流行，它是现代快节奏社会的最佳反映。

2、a. 快餐受欢迎有两条原因： b. 然而，从营养角度来讲，快餐却差强人意。

3、对快餐还是以偶尔品尝为宜。

Fast food is becoming more popular in China, especially among children and teenagers. Today, it's certainly difficult to think of any other single thing that represents the fast pace of modern society as powerfully as fast food.

There are several reasons for its popularity. First, it is very convenient and saves a lot of time. The trends of modern society seem to all point to one ultimate goal — saving time, and fast food well serves this purpose. You just go into a fast food restaurant, order your food, and your food is ready in no time. You can either eat it there or take it away. Second, its popularity is also attributed to the clean and comfortable environment of fast food restaurants, the excellent service, and the guaranteed qualith of food.

However, in terms of nutrition, fast food is far from satisfactory. It usually does not compose a balanced diet and is low in nutritional value. Thus, doctors suggest that people, especially children, eat fast food as little as possible. Although cooking at home is time consuming and the following washing-up tiresome, it offers healthy and delicious meals your body likes and needs. Fast food is only a good choice when you are in a hurry and turn to it once in a while.

在中国快餐正越来越受欢迎，尤其是在儿童和青少年之间。今天，很把一件事情单一地看待，正如快餐的迅猛的发展像征着现代社会的快步发展。

它的流行有几个原因。首先，这是非常方便和节省很多时间。现代社会的趋势似乎都指向一个目标：节省时间，而快餐服务于这个目的。你刚刚走进一家快餐店，为你的食物下订单，食物是现成的，你可以吃或是带走。第二，它的流行也归因于快餐店干净舒适的环境、优质的服务、以及有保证的食物质量。

然而，在营养方面，快餐很难令人满意，它通常不构成一个均衡的饮食以及营养价值比较低。因此，医生建议人们尤其是儿童尽量少吃快餐。虽然在家做饭消耗时间以及洗碗比较令人令人厌倦，但它能提供你的身体喜欢和需要的健康美餐。快餐只是一个当你偶尔忙碌时的不错的选择。

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